They will be easy for you to guess if the identifier is the first acronym that comes to mind. The rest of the password looks complicated but learning it is easy. Your passwords will be easy to remember if the only thing that differs from one password to the next is the identifier. You can also modify the template however you please as long as you always use the same template.Ī template like this works best if you use it to create passwords that are easy to remember and easy to guess when you can't remember. Just make sure you use the same order for all of your passwords. You can order the components of the sequence any way you like, for example 3443KomaNF#$$# or #$$#NFKoma3443. The example password (Koma 3443NF#$$#) follows a numerical, alphabetic, identifier, symbol sequence. Note that this solution doesn't work as well for some cell phone keyboards that don't map symbols to digits like the qwerty keyboard.Ĭreate a good password that's easy for you to unlock. For example, if your number pattern is 3443, use 4554 which is $%%$ with the shift key held down. Thus 3443 becomes #$$#.Ī simple variant of this scheme is to move the number pattern up or down one digit for the symbol pattern. You can use the same sequence for symbols that you did for numbers by just holding down the shift key when entering the symbols. Fortunately, there’s an easy solution because symbols are paired with numbers on the qwerty keyboard. The problem is that symbols are harder to remember than letters or numbers. Many websites now require passwords that include symbols as well as alphanumeric characters and upper- and lower-case letters. Don’t use different patterns for different passwords because you'll have to remember both the acronym and the pattern which is harder to do. An alternative is to capitalize only the first letter of each word in the acronym such as Nf or ChiTri. Acronyms that use only one case are both easier to remember and easier to type. NF may be right for Netflix while CHITRI may work best for the Chicago Tribune.Īny combination of upper- and lower-case letters is okay as long as the pattern remains the same for all your identifiers. The key feature of the identifier is that it's the first thing that comes to mind when you see the name of the account. If NX works better for you than NF as an acronym for Netflix, use it. Don’t try and get clever with it choose an acronym that’s the first thing that comes to mind when you need the password to log in. The identifier is the only unique thing you’ll have to remember or guess when asked to enter a password. For example, NF is an acronym for Netflix. It should be an acronym for the password’s account. The identifier (NF) is the one component of the template that differs for every password. Patterns like 3434 or 4343 work just as well as 3443.Ĭreate a password that's easy to remember. The pattern is more important than the numbers because remembering a simple pattern is easier than remembering a sequence of digits. Patterns made from adjacent numbers (34 or 12) or numbers separated by one digit (35 or 13) are easy to type. The numeric sequence (3443) should be a simple pattern of at least four numbers. The password will also be easier for you to use if you make it easy to type. You can place upper-and lower-case letters wherever you wish (koMa) as long as you use at least one of each. Don’t use full names like Takoma because they’re too easy to guess. For example, if you were born in Takoma Washington you might shorten Takoma to Koma. Personalize it by choosing a word that’s meaningful to you and then make it harder to guess by only using part of the word. It should be at least four letters long and include both upper- and lower-case letters. The alphabetic sequence (Koma) personalizes your passwords.
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These names or ID numbers are the links that connect all the tables together. The lookup_value is the cell that contains the person’s name or ID number that we’re interested in. Step 1: Fill in the lookup_valueįirst, let’s fill in the lookup_value, which is the first piece of the vlookup function. Here’s how to fill in each of the four pieces of the vlookup formula. Vlookup to the rescue! How to Use =Vlookup() in Microsoft Excel But what if our dataset contains information about 50 people? Or 50,000 people? Copying and pasting could take all day, and we’d probably make a million mistakes along the way. Sure, with just five people, we could fill in this information by hand. For example, we’ve got information about Ann, Isaac, Tony, and Dan in our Favorite Color table, but we’ve only got information about Ann, Keely, and Isaac in our Favorite Food table, so a simple copy and paste isn’t possible. In a perfect world, I’d be able to copy and paste the colors and foods together.īut in the real world, we’ve typically got different numbers of people in each of the original tables. Let’s pretend I want to create a single dataset that contains both the colors and the foods together. I’ve also got two different tables of data: Favorite Color and Favorite Food. I’ve got five people: Ann, Isaac, Tony, Keely, and Dan. Let’s walk through each of the four segments of the vlookup function. Here’s the information that we’ll need to complete: =vlookup(lookup_value,table_array,col_index_num,) Stick with it and keep practicing, and you’ll be a fluent vlookup user in no time! Learning the Excel lingo here is truly like learning a new language. Sometimes Excel novices are hesitant to try vlookup because it requires that you fill in four different pieces of information. Vlookup helps us merge data from various tables, sheets, and files into a single table that we can use for our analyses. How to fill in the four pieces of the formula. (Well, the entire lookup family-vlookup, hlookup, index-match, and xlookup.) We even have guides on how to use conditional formatting in Excel to color-code specific cells and how to add comments to your formulas in Microsoft Excel.Vlookup is my all-time favorite function in Excel! For example, when you protect a sheet or workbook, all of the cells will be locked, but you can also lock cells individually by right-clicking and selecting "Format Cells." And if you need to, you can also freeze rows and columns by selecting "Freeze Panes" in the View tab.īut not everyone is a fan of Excel, so if you need to convert Excel spreadsheets to Google Sheets, we have a guide for that, as well as a guide on how to open Google Sheets in Excel.įor business users, we also have 10 Excel business tips that can help you keep your job, including guides on how to remove duplicate data, recover lost Excel files, use pivot tables to summarize data, and more. There are a number of neat tips that'll help you out when you're managing your Excel spreadsheets. For example, if you have one worksheet with names and phone numbers and another sheet with names and email addresses, you can put the email addresses next to the names and phone numbers by using VLOOKUP. Using VLOOKUP, you can not only search for individual values, but also combine two worksheets into one. Enter the value whose data you're searching for. To change the timing of these builds, Change the order and timing of builds in Keynote on Mac. That means if a pie chart has five wedges, you need to click five times for the whole chart to be visible on the slide. To see a preview of the animation, click Preview.īy default, each build is set to appear when you click. To change the order in which the bullets or paragraphs appear, click the pop-up menus next to “Build from,” then choose a bullet or paragraph to start and end with. Select a table, chart, or block of text (for example, a list or text with some paragraphs).Ĭlick Add an Effect, then choose an animation.Ĭlick the Delivery pop-up menu, then choose how you want the object to build.įor example, you might choose By Bullet Group if you want a list of bullets to appear one at a time, but have indented bullets appear at the same time as their top-level bullet. You can also have these items exit a slide as a whole or piece by piece. For example, you can have a pie chart appear one wedge at a time or a list appear one item at a time. You can have tables, charts, lists, or blocks of text appear on a slide all at once or piece by piece.
This can lead to a variety of mental health issues like depression and anxiety. It's also important to remember that neglecting your dental health means dealing with having dirty teeth and bad breath, which may affect your confidence and even your ability to smile. Without good oral hygiene, you can open yourself up to a variety of dental problems, including: 2īad dental habits can affect your overall healthīad dental habits can lead to the buildup of plaque and tartar, which in turn cause enamel erosion, cavities, gum disease, tooth loss and even systemic infections that affect your internal organs. That means brushing and flossing daily while also getting twice-yearly exams and cleanings with your dentist. Taking care of your oral hygiene is important to keep your mouth, mind and body healthy. Here, we look at ways to keep your smile bright and save money by swapping out bad dental habits with good ones. That's because when your teeth are in good shape, your dental expenses will be kept to a minimum, but when they aren't, those dental expenses can add up. Not only are good dental habits and healthy lifestyle choices a good way to keep your teeth healthy - they can impact your pocketbook, too. It means that brands looking to speak to Gen Z can hardly afford to ignore Facebook in their social strategy, and perhaps YouTube should be more prominent in their thoughts.Did you know that only 16% of people floss their teeth daily and 91% of adults ages 20 to 64 experience some form of tooth decay? Worse yet, 90% of systemic diseases can manifest themselves in your mouth due to poor dental hygiene. Meanwhile, 34% watch content through Facebook Reels, a surprisingly high proportion for a platform many think is predominantly used by ‘right-wing boomers’. Most of us would probably assume it would be TikTok. For example, a survey of 6,000 18-24-year-olds by SCREENSHOT Media, the next-generation media company I founded, reveals that YouTube Shorts are more popular than TikTok for consuming short-form content. Some surprising results emerge if you analyze each platform individually. Platforms push out content differently, and audiences go to the platform for different reasons. But assuming that content that has performed well on TikTok will perform well on other platforms would hugely miss the point. They might look the same: all are 9:16, usually 60 seconds or under, and most favor UGC, lo-fi content with creators at the forefront. It is tempting for a brand to create TikTok-first content and then cross-post that content to other platforms with outwardly similar user experiences, such as Instagram Reels, Facebook Reels, Snapchat’s recently launched Spotlight and YouTube Shorts. TikTok is a good way to illustrate this point. And brands should be looking to agencies with platform-specific teams if they want to be serious about winning on socials. The most effective approach is to look at each platform and, understand them in their own right, and use experts to produce native content that is optimized for that platform. Today, there are huge advantages to specialization – and only the brands that understand this will be the ones to reach new, younger audiences. Perhaps a few years ago, you could be a social media jack-of-all-trades, but that won’t cut it any more. Getting it right requires an understanding of each platform on a granular level. Taking an all-in-one approach risks alienating your audience or, more likely, failing to reach them in the first place. Since it is such a potent strain, Gorilla Cake is only recommended for experienced cannabis users. As your mind becomes lethargic and your limbs become heavier, all your worries will simply drift away. The best place to smoke it is in your house, at a time when you are ready to unwind since the full-body high will leave you dazed and couch-bound. Gorilla Cake is not appropriate for daytime use, or if you have tasks you need to complete. The effects get more intense the longer you smoke it, and, eventually, you’ll find yourself dozing off. You can expect a mellow and calm atmosphere with this weed strain. The CBD quantities are extremely low, at less than 0.1 percent.Īn Indica-dominant strain, Gorilla Cake packs a heavy punch and is great for days when you want to laze around and relax. The THC content in Gorilla Cake ranks at a high 21 percent, which accounts for its intense psychoactive effect. With a chocolatey flavor and earthy aroma, this is an extremely appealing strain. A relaxing blend, Gorilla Cake is perfect for treating chronic pain, anxiety, depression, insomnia, or headaches. If you’re looking for a cannabis strain that will make you euphoric and relaxed, this is the one for you. The potent weed causes an overwhelming full-body high but will leave you focused enough to carry out a conversation. With a 70:30 Indica-Sativa ratio, it is a favorite among smokers who want an intense and immediate high. Gorilla Cake is a popular hybrid strain that came from crossing the original Gorilla Glue #4 and Wedding Cake strains. Our coloring pages are available for free on our website, coloring.photos, and can be easily printed or downloaded. to intricate and detailed patterns for adults, we have something for everyone. Find many more coloring pages on our website. Whether you are looking for printable complex pages or sweet and simple designs, you're sure to find a page you love below. Easy print or download of pdfs and coloring sheets for adults. Each link on this page links directly to a download for the featured page. ( Side note: Want to see MORE free coloring pages? Then check out these 55 fall coloring pages that all adults and kids can enjoy). This list of free online coloring pages for adults is your one-stop shop for PDF downloads. It is all about anti-stress effects of coloring that allow us to find a lot of tranquility, to reduce anxiety and to bring more. Check them out and see if there aren’t a few in there that would be perfect for your parents or grandparents. is a super fun for all ages: for boys and girls, kids and adults, teenagers and toddlers, preschoolers and older kids at school. In this post, we have gathered 11 of the best and easiest coloring pages for seniors. Super coloring - free printable coloring pages for kids, coloring sheets, free colouring book, illustrations, printable pictures, clipart, black and white pictures, line art and drawings. Regardless of age, coloring is a lot more beneficial than you might think. It improves mood, reduces stress and agitation, promotes socialization and cooperation, and encourages mindfulness and meditation. In addition to being fun and entertaining, some studies propose that it is good for those with dementia.Ĭoloring also helps maintain and improve motor function, grip control, and hand-eye coordination. All you have to do is fix and adjust your crown, and the world will follow. You are the ruler of your own world and the master of your own fate. It shows how strong and badass a person can be. Therapists and psychologists are also recommending coloring for the elderly. Let me adjust my crown and get the day started. These days, a growing number of teens and adults are hooked into it, and thousands of coloring pages are readily available on the Internet. You can also add a rocket ship-shaped tent and a star projector to complete the look! 8. Outer Spaceįor your future astronaut, is there anything better and more apt than an outer space-themed baby nursery? Glow-in-the dark stars and the Milky Way on the walls are pretty much necessary. You can even add items from your childhood home to make the nursery even more cozy! 7. If what you have in mind is a nursery that is charming and rustic, then a farmhouse theme is for you! You can play with neutral colors like beige and brown and experiment with shabby chic designs and patterns. Tribal-inspired designs are perfect if you want to conjure an adventurous and spirited feeling for your baby’s nursery. Elephants are not only gender-neutral but also perfect to use with any color scheme!Ī tribal-inspired baby nursery looks hip and trendy, but with the right pieces, it can stand the test of time. Elephants portray mildness and gentleness, and because of this calming effect, elephant designs are ideal for baby products. ElephantsĮlephants are a really popular theme when it comes to baby and nursery essentials. Seuss’s characters, on the other hand, will add quirk to your nursery. If you want to raise a reader, surround your baby with lots of books – and book-themed nursery pieces and essentials! Storybook characters like Peter Rabbit make for adorable faces and designs that your baby will enjoy looking at. Your baby will learn so many things with a woodland nursery theme! Give your baby nursery a fancy atmosphere with woodland fauna like foxes, owls, and bears and then flora like pine trees and oaks. This means that a safari theme is not only nice to look at but also educational! It may also help develop in your baby a love for animals!Ī woodland-themed nursery is a combination of whimsical animals and ethereal nature elements. With safari animals like lions, zebras, and giraffes, there is plenty to look at and there are a lot of things that you can teach your baby. SafariĪ safari nursery theme is vibrant and playful. There are many gender-neutral nursery themes that you can choose from to fit every personality! Here are 10 of the most popular gender-neutral nursery themes today! 10 Beautiful Gender-Neutral Nursery Themes 1. Also, you don’t have to tear the nursery down and build a new one with every baby – a gender-neutral theme often remains in style and stands the test of time!Ī gender-neutral theme is often classy, but it does not mean bland and boring. For starters, you can begin setting up the nursery even before you find out your baby’s gender. It is truly a wonderful experience to choose pieces and baby essentials one by one until they create a soothing environment for your newborn baby.įor many reasons, it is a wise idea to go for a gender-neutral nursery theme. One of the most exciting parts of pregnancy is coming up with the nursery theme. It just makes a lot of sense to set up a charming baby nursery that both you and your baby will love staying in. You are going to spend a lot of time with your baby in fact, your days and nights will revolve around them and their needs. With a baby on the way, your life – and your home – will never be the same. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. If these parts are plastic on your machine and you ride in extreme conditions for long periods of time, replace the plastic parts with metal ones.Necessary cookies are absolutely essential for the website to function properly. With waterless coolant, the engine will continue to run fine with restricted airflow, although it is possible that the plastic parts in the cooling system, such as the pump impeller or fittings holding the radiator hoses together, can melt. If you don’t let the engine cool down or refill it, you will damage the engine. In long, hard races where the terrain is muddy, it is possible that mud can get packed into the radiators and restrict airflow and engine cooling. It can’t, however, retain its lifetime use with water added and will go bad within a few years. Honda Talon R over to Evans Waterless Coolant. Evans Coolant will still protect with up to 60 percent water. Honda Mega Legenda is a Motorcycle repair shop located in 4325+F88, Batam. A waterless coolant that meets the ASTM standards can have up to 10-percent water and still retain its anti-corrosion properties. Many waterless coolants, including Evans’ old formula, would corrode with an addition of only 3-percent water. So before making a purchase of waterless coolant, make sure it meets the ASTM standards to ensure you are investing in a high-performance product. The ASTM, the organization that sets the bar in over 12,000 technical standards worldwide, has a waterless-coolant standard. With water added, it will behave just like regular coolant and lose the waterless-coolant benefits. You can add water or regular coolant to the system with no issues. If you have waterless coolant in your system and it is low and you didn’t bring extra waterless coolant to the track, don’t worry. It must be said that if there is residual water still in the system (over 3 to 5 percent), vapor pressure will build. There is moderate pressure build-up from a 7-percent fluid expansion, so if you open the radiator cap when the coolant is hot, it may spill out a few tablespoons, but it doesn’t have the vapor pressure that can blow up in your face like regular coolant. Waterless coolant doesn’t build vapor pressure in the system. Stable additives are added to the waterless coolant so the coolant never goes bad, whether it is used or still sitting in the container, so it never has to be replaced. Waterless coolant additives do not fall out of solution as with regular coolant. Instead of expanding when frozen, like water does, without the water, the coolant actually decreases in volume. The boiling point of waterless coolant is 375 degrees Fahrenheit and it freezes at -40 degrees Fahrenheit. Waterless coolant is a glycol-based fluid that is ready to use, no water required. Most engine coolants/antifreezes are a 50/50 mix of ethylene glycol and water. They let us in on some secrets, good and bad, on the effects of waterless coolant. Waterless coolants can prevent engine overheating and reduce cooling system maintenance, and can last much longer than a water-based coolant. There are a few waterless coolant companies on the market, but only one markets worldwide and is highly involved in the motocross industry. Waterless coolant is made up of the same basic glycols as regular coolant but operates much differently without the water. EVANS Cooling Systems High-Performance Waterless Engine Coolant : Best High-Performance Coolant. Let’s state the obvious: waterless coolant is different from regular coolant because there is no water in it. Shell Rotella ELC Nitrite Free Antifreeze : Best Antifreeze for Diesel Engines. “(Recently) I didn’t even know if we had enough guys to be able to field a team.”ĭeeJay Dallas rushed for a touchdown for the Seahawks (5-9), whose streak of nine consecutive winning seasons under coach Pete Carroll ended. “Up until this morning, you really don’t know if you’re getting some key players (back),” said Sean McVay, who became the third coach in Rams history to post four 10-win seasons. The Rams were without starting right tackle Rob Havenstein, leading tackler Jordan Fuller, tight end Tyler Higbee and a host of backups after 10 days of roster turmoil, while the Seahawks were without leading receiver Tyler Lockett, starting cornerback D.J. With its third victory over Seattle in 2021, Los Angeles pulled even with Arizona atop the NFC West with three games to play, although the Cards hold the tiebreaker on division record. “I just thought we did a good job handling that and walking out with a ‘W.’” it’s just being able to navigate the changes in your routine and still put together a game plan and execute when you don't even know who's going to play,” said Kupp, a Washington native. “Coming off a very big game against the Cardinals and then having all the stuff go on. The Rams hadn't had a normal day since they beat NFC West-leading Arizona last Monday, but their postgame celebration felt joyously familiar. Stafford passed for 244 yards and Sony Michel rushed for 92 for the Rams (10-4) in a game postponed from Sunday, while Kupp had nine catches for 136 yards in Los Angeles' third straight victory following a winless November. The NFL’s receiving leader then scored a tiebreaking 29-yard touchdown with 10:48 to play on a picture-perfect throw over the middle from Stafford to cap an 88-yard drive. Kupp broke Isaac Bruce’s single-season Rams receptions record in the third quarter with a 6-yard TD catch that was also the 120th of his spectacular year. Kupp caught two touchdown passes from Stafford in the second half, and the Rams held off the Seahawks 20-10 Tuesday night in a game between two COVID-depleted teams. The Rams still came out of a tremendously uncertain week with another win because Cooper Kupp and Matthew Stafford have a rock-solid connection. After a week of COVID-19 chaos, the Los Angeles Rams went into their rescheduled showdown against Seattle with no full practices and major questions about who would be in uniform until a few hours before kickoff. The over/under is 46 points.Cooper Kupp's 2 TD catches carry Rams past Seahawks 20-10 This line could move a bit leading up to kickoff. FanDuel Sportsbook has the Seahawks as a 4-point favorite, but other oddsmakers have them favored by as much 5.5. Seahawksįans might want to shop this line before betting. RB Kenny McIntosh (Knee/Hamstring) and S Jamal Adams (Knee) didn't participate in training Wednesday. Seahawks LB Derick Hall (Shoulder), DE Mike Morris (Shoulder), LB Darrell Taylor (Shoulder) and CB Devon Witherspoon (Hamstring) were limited participants in Wednesday's practice. Rams QB Stetson Bennett (Right Shoulder) and WR Cooper Kupp (Hamstring) are out. Fox will air the contest with Kevin Kugler (play-by-play) and Mark Sanchez (analyst) on the call. The Seahawks host the Rams at Lumen Field on Sunday at 4:25 p.m. How to watch Green Bay Packers at Chicago Bears Week 1 game.Obviously, he's well known for his speed, but he's really done a great job in this offseason and it showed up today of really establishing himself, playing with aggressive hands, understanding the nuances of how we want to work edges and separate where he fits within the concepts." "Tutu Atwell is a guy that's really done an excellent job," McVay told reporters. McVay told reporters during training camp that the 2021 second-round pick could be ready to evolve in the offense. Look for receivers Van Jefferson and Tutu Atwell to get some extra targets.Ītwell is entering his third season. Head coach Sean McVay and quarterback Matthew Stafford must find options to replace the production from wide receiver Cooper Kupp, who's injured. While the Seahawks elevated last season, the Rams reeled into a losing record a year after winning the 2022 Super Bowl. I take that approach every day and look forward to every new situation and learning experience. Everything has improved and is going to continue to improve. I've gotten more experienced and developed more. "I believe that with the guys around me, with our coaches, I think the future's very bright for us. "I just believe in my ability," Smith told reporters. Patrick McDermott/Getty Images/Getty Images Smith, 33, aims to build on his breakout season as the Seahawks prepare to host the Los Angeles Rams in a Week 1 matchup on Sunday. Quarterback Geno Smith #7 of the Seattle Seahawks warms up before a preseason game against the Green Bay Packers at Lambeau Field on August 26, 2023, in Green Bay, Wisconsin. |
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